Schedule and Location

 

Instruction is provided at the Mercy Medical Wellness Center, Suite C, 1702 Catherine Court, Auburn, AL. 

Regularly scheduled classes are held on:

 

Tuesday evenings

    6:00 – 6:30 P.M.    Warm-up and Basic Flexibility Exercises

    6:30 – 7:15 P.M.    Basic Techniques and Patterns

    7:15 – 8:00 P.M.    Self Defense Applications of Tuite-Jitsu and Kyusho-Jitsu

 

Thursday evenings

    6:00 – 6:30 P.M.    Warm-up and Basic Flexibility Exercises

    6:30 – 7:15 P.M.    Basic Techniques

    7:15 – 8:00 P.M.    Point Sparring using AAU Taekwondo Rules

 

Saturday Mornings

    9:00 – 11:00 A.M.   Open Practice

                   

                                              © Ruel A. Overfelt 2006